Programs & Courses
Find your path to inner calm.
Meditation programs, courses, and retreats for all levels. In person and online. Come practice in a community where you can connect, share, and feel at home.
New to meditation? Start with AAM. Looking for community? Join the free women’s sessions. Need a break? Explore the retreats.
Meditation for Women Rebuilding Their Lives
Free weekly in-person meditation sessions in a supportive community.
AAM – Anytime, Anywhere Meditation
- A sense of peace and joy in everyday life
- Five-session meditation program
- Designed to fit modern life
- Beginner-friendly
Next course: September 2026
Meditation Weekends, Retreats and Resorts
- Meditation in beautiful surroundings
- Corporate clients or small groups: special 2–3 day retreats
- Weekend courses with an introduction to meditation
At Meditate With Me, we offer accessible meditation programs for different needs and life situations. From free community-based sessions to retreats in carefully chosen locations abroad, our offerings create space for practice, rest, and meaningful experience.
What participants say
Maren, your AAM course was truly enriching and engaging for me. With a calm manner, you guided us through the topics of awareness. Thank you! The practice of awareness gets linked to elements of everyday life, and this helped me strengthen my practice off the cushion.
Lukas
I took a very pleasant and competent AAM course with Maren. She is always well prepared and empathetic. I would gladly take part in more of her courses.
Magda
I can only recommend this course. Excellently presented and everything immediately applicable in practice. Anytime and anywhere. And it works. I’ll stay with it and keep de-stressing my life.
Thomas
In addition to participating in the “Joy of Living Online Practice Group,” I also had the pleasure of taking an Anytime Anywhere Meditation course with Maren. She conveyed the extensive material with calmness, kindness, and clear expertise. I would gladly join again anytime!
Heinz
Your Meditation Teacher
I am a certified meditation teacher trained through the Tergar Meditation Community. My work focuses on presenting meditation in a clear and accessible way while staying true to the depth and integrity of these teachings. The practice is offered as a practical support for everyday life, helping to foster balance, steadiness, and moments of ease, even in challenging times.