Welcome to Meditate with me
Discover the calm and clarity that are already within you.
Meditation can fit naturally into your personal life.
You can practice anywhere, anytime - for balance, clarity, and inner calm, no matter where you are.
I’m Maren. A small book sparked my curiosity about meditation years ago. That curiosity became a daily practice, then years of learning from teachers across the world, and eventually the work I do now. Whether you’re brand new or coming back after a break, you’re welcome here.
Programs & Courses
Women’s Healing Meditation Courses
Free weekly sessions for women rebuilding their lives. A safe space to breathe, connect, and discover your own strength.
AAM - Anytime Anywhere Meditation
A practical 5-session program that brings meditation into your everyday life. No special setup needed.
Meditation Retreats
Step out of your routine and into something deeper. Retreats in Southern France, the Caribbean, and North America. Corporate programs available in Germany.
Next AAM course: September 22, 2026
What I love about teaching is the moment someone realizes that meditation isn't about becoming a different person. It's about meeting yourself where you are.
Explore Guided Meditations
Find rest and clarity through our guided meditation library
From compassion and breath awareness to finding balance in challenging times. Guided meditations for every moment.
“I can only recommend this course. Excellently presented and everything immediately applicable in practice. Anytime and anywhere. And it works. I’ll stay with it and keep de-stressing my life.”
— Thomas
I’m here for you!
Have questions about meditation, or just want to talk? Drop me a message.
Join my Newsletter
Receive insights, stories, and updates that inspire and inform. Each edition is designed to deepen your understanding of meditation and well-being, featuring topics such as practical techniques, personal reflections, and interviews with experts. Explore scientific research on mindfulness, and enjoy articles and visuals like images and videos that enrich your experience.
